Day 9 - Strange Inspiration

Hello fellow optifasters.... I have to tell you what Ive been using sense day one for inspiration. Its kind of silly but It has been working for me, so far. I have these Iron 2 pound hand weights. I keep one of them on top of my dresser all the time. Every time I walk by I pick it up to see how heavy it feels. Its heavy feeling. Its only 2 pounds but its a chunk of weight in your hand. When I feel like eating I pick up the weight, not to exercise but to feel how heavy gaining or losing 2 lbs is. Hold something that weights 2 lbs. and see. I'm using 2 lbs cause my head always tells me that "Oh 2 lbs is nothing!" But hold that weight and tell me that's nothing... Its something. So it just keeps me from eating, when the going gets tough. Losing 2 lbs is a big deal, its a big deal if you gain it also. I don't want to gain this 2 lbs back that I'm holding in my hand so I wont eat! OK that's it.... up late couldn't sleep.
Gnite >>--> comments plz!!